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Moothias
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Ingredients
1 cup whole wheat flour
1 tbsp. semolina
1/4 tsp. soda bicarb
2 tbsp. oil
1/2 cup coriander chopped
1 cup bottlegourd grated
1/2 tsp. red dhilli powder
1/2 tsp. cumin seeds
1/4 tsp. turmeric powder
1/2 tsp. ginger grated
1 tbsp. curds
salt to taste
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Method
- Squeeze out the excess water from grated gourd.
- In a large plate, sieve the flour with the soda.
- Add semolina, make a well in the centre.
- Add all other ingredients in the well.
- Knead into a soft dough.
- Use greased palms and shape into 6" long, 1" wide rolls.
- Arrange in a colander to boil over steam.
- Or use a double walled steamer.
- Cover lid tightly and steam for 1/2 hour.
- Cut into 1" pieces.
- Serve piping hot with kadhi or fresh curds.
Courtesy : lohanaonline.com
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