|
Frankies From Chappatis
|
 Ingredients
3 phulkas or chappatis from wheat flour
(ref. Rotis, naans, etc. for recipe)
1/2 cup chopped boiled vegetables.
1 tbsp. boiled chopped spinach.
1/4 tbsp. of ginger and garlic chopped.
1/2 tsp. chat or maggie masala.
salt and pepper to taste.
1/2 tsp. wheat flour.
2 tsp. ghee or oil
1 tsp. butter |
Method
- Heat butter, add vegetables, ginger, garlic and spinach. Stir for a minute.
- Add masala, salt and pepper. Sprinkle wheat flour and mix well. Cool.
- Do not roast the chappatis too crisp while making. Just semi-roast.
- Spread 1 tbsp. filling through the diameter of the chappati.
- Fold in ends where the filling touches the edge. Roll tightly.
- Place all 3 chappatis on a warm grinddle.
- Sprinkle the ghee.
- Roast one side golden on low flame.
- Invert with spatula.
- Roast other side crisp too. Cool.
- Pack into lunch box with some ketchup, jam or chutney.
Variations:
- I insist on wheat flour for kiddies because its healthier. Plain flour is already consumed excessively in pastries, breads and biscuits.
- The types of vegetables and the masala can vary as per individuals taste. Only don't make the vegetable soggy or gravied. The chapatti will become a mess.
- Use fresh boiled corn, grated carrots, onions, broccroti etc. Wheat flour is added to the filling to absorbs excess moisture.
Courtesy : lohanaonline.com |
